Here is your personalized meal plan!
Meal plan
ID: 59JyihzIqfnexv8
By guest
Generated on 2025-07-11 18:46:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Candy Cane Crisps
1 serving = 88.0 gEnergy:
273.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Corn
1 serving = 98.0 gEnergy:
136.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!