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Meal plan

Regenerate
ID: YL710zW5H6ir-LA
By guest
Generated on 2025-07-07 06:20:10

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Milkshake
1 serving = 69.0 g
Energy: 225.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 56.0 g
Energy: 140.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!