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Meal plan

ID: MSCI8t0-duH2hqY

By guest

Generated on 2025-07-07 10:50:48

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 108.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!