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Meal plan

Regenerate
ID: jhnG1ncSgaS55Pk
By guest
Generated on 2025-06-19 13:10:33

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pineapple Coleslaw
1 serving = 56.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 68.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!