Here is your personalized meal plan!
Meal plan
ID: JDMa3rw6R_kvkX8
By guest
Generated on 2025-06-19 20:23:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 58.0 gEnergy:
110.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 80.0 gEnergy:
329.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
52.0 g
Let's cook it!