Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vLkfcO9CEu-5hXc

By guest

Generated on 2025-08-23 10:20:58

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!