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Meal plan

Regenerate
ID: sYs4zox1G1EuAoc
By guest
Generated on 2025-08-28 21:45:40

Total kcalories

92.0% (1840.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Classic Belgian Waffles
1 serving = 95.0 g
Energy: 147.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 86.0 g
Energy: 93.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!