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Meal plan

ID: KjJJeVw_GLG201g

By guest

Generated on 2025-08-29 04:40:57

Total kcalories

94.0% (1871.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Teriyaki Almonds

1 serving = 70.0 g

Energy: 74.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Baked Caramel Corn

1 serving = 98.0 g

Energy: 197.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!