Here is your personalized meal plan!
Meal plan
ID: -e2mlUPuPKXRmbk
By guest
Generated on 2025-06-29 09:02:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed Asparagus
1 serving = 84.0 gEnergy:
171.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
11.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Caraway Rice Cakes
1 serving = 62.0 gEnergy:
105.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!