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Meal plan

Regenerate
ID: HF8qbC-xdarCEPs
By guest
Generated on 2025-06-29 12:59:51

Total kcalories

118.0% (2181.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 97.0 g
Energy: 376.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Dog Biscuits
1 serving = 100.0 g
Energy: 321.0 kcal
Protein: 30.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!