Here is your personalized meal plan!
Meal plan
ID: qLSnwZg4A7xZAF4
By guest
Generated on 2025-03-19 05:08:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 74.0 gEnergy:
89.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 58.0 gEnergy:
82.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!