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Meal plan

Regenerate
ID: yS3onrw3IXhrpSo
By guest
Generated on 2025-08-17 12:26:17

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 61.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 64.0 g
Energy: 86.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!