Here is your personalized meal plan!
Meal plan
ID: 09deymKqXM2dEAY
By guest
Generated on 2025-08-11 05:11:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Crisp Almond Gingersnaps
1 serving = 91.0 gEnergy:
292.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
60.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 96.0 gEnergy:
232.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!