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Meal plan

ID: QSLUxcfHsIuq-bc

By guest

Generated on 2025-04-21 00:26:28

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 89.0 g

Energy: 113.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Vegan Nutella

1 serving = 82.0 g

Energy: 90.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!