Here is your personalized meal plan!
Meal plan
ID: Vz4C-q4QVYGAIYQ
By guest
Generated on 2025-09-04 11:54:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 70.0 gEnergy:
226.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 75.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
51.0 g
Let's cook it!