Here is your personalized meal plan!
Meal plan
ID: MOKCcKluCS1nrvI
By guest
Generated on 2025-03-17 16:41:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 85.0 gEnergy:
295.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 66.0 gEnergy:
243.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!