Here is your personalized meal plan!
Meal plan
ID: HlNxLcJNfog4Usg
By guest
Generated on 2025-03-17 14:18:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 56.0 gEnergy:
159.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sour Cream Cucumbers
1 serving = 71.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!