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Meal plan

ID: tSMllp6rbE_wH34

By guest

Generated on 2025-03-17 15:30:28

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 198.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!