Here is your personalized meal plan!
Meal plan
ID: _RLHmKWbPAhWH_Q
By guest
Generated on 2025-03-20 16:53:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 86.0 gEnergy:
220.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
10.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 91.0 gEnergy:
277.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!