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Meal plan


ID: 9nMcramhdI6wrbM
By guest
Generated on 2025-03-20 04:17:04

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Orange Cream Popsicles
1 serving = 71.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Homemade Dog Cookies
1 serving = 63.0 g
Energy: 209.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!