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Meal plan


ID: BKWPcpM18bZNdyc
By guest
Generated on 2025-03-17 09:01:47

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Bean Waffles
1 serving = 71.0 g
Energy: 106.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Classic Chocolate Fondue
1 serving = 77.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 26.0 g

Let's cook it!