Here is your personalized meal plan!
Meal plan
ID: Db9lNc7uT18khGk
By guest
Generated on 2025-03-17 12:10:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Simple Cinnamon Scones
1 serving = 72.0 gEnergy:
180.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Maple Pecan Caramels
1 serving = 82.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
48.0 g
Let's cook it!