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Meal plan

Regenerate
ID: Nq6u8utdex4cYM8
By guest
Generated on 2025-03-18 12:29:28

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 71.0 g
Energy: 256.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Bourbon Burgers Recipe
1 serving = 59.0 g
Energy: 124.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!