Here is your personalized meal plan!
Meal plan
ID: v6voY2R0HwGquxc
By guest
Generated on 2025-03-18 16:59:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Gingerbread Cake
1 serving = 64.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Dessert Rice Salad
1 serving = 55.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!