Here is your personalized meal plan!
Meal plan
ID: DTRD_vmJxlXUzPo
By guest
Generated on 2025-03-25 12:50:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Ham Biscuits
1 serving = 94.0 gEnergy:
280.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
2.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Swedish Ginger Cookies
1 serving = 87.0 gEnergy:
272.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
46.0 g
Let's cook it!