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Meal plan

ID: Y3h_nuXSFCPeBV0

By guest

Generated on 2025-03-25 19:17:32

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Asian Steak Recipe

1 serving = 56.0 g

Energy: 111.0 kcal

Protein: 12.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate Brains

1 serving = 83.0 g

Energy: 293.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 45.0 g

Let's cook it!