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Meal plan


ID: lOyAiyrP43Yzr6Y
By guest
Generated on 2025-03-26 06:51:34

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Scandinavian Butter Cookies
1 serving = 60.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamsicle Punch
1 serving = 88.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g

Let's cook it!