Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nFaAO7TwZfe-PP0

By guest

Generated on 2026-05-05 22:07:54

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 169.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 96.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!