Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zRd2BZYg1uvSiXU

By guest

Generated on 2026-05-05 23:19:48

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 104.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 204.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!