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Meal plan

ID: ZtC1XLEaFL7n16g

By guest

Generated on 2025-09-10 01:43:07

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Vegan Doughnuts

1 serving = 69.0 g

Energy: 147.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Nests

1 serving = 56.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!