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Meal plan

Regenerate
ID: J5ER17qzJsae3SA
By guest
Generated on 2025-05-04 12:54:05

Total kcalories

88.0% (1759.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pretzel Sticks
1 serving = 62.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Fruit Dunkers
1 serving = 58.0 g
Energy: 66.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!