Here is your personalized meal plan!
Meal plan
ID: jAUeoz1No0v3P2k
By guest
Generated on 2025-03-17 08:41:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Peppered Almonds
1 serving = 70.0 gEnergy:
257.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
24.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Frozen Pumpkin Yogurt
1 serving = 85.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!