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Meal plan

Regenerate
ID: pnSPN6hg-jzPccQ
By guest
Generated on 2025-03-18 03:09:55

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 94.0 g
Energy: 113.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 80.0 g
Energy: 310.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 34.0 g
Let's cook it!