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Meal plan


ID: 76WfrJbk0bJXXf8
By guest
Generated on 2025-03-17 04:56:40

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Special Strawberry Dessert
1 serving = 69.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Gingered Quinoa
1 serving = 99.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g

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