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Meal plan

ID: xLlH5J93hMcxMJw

By guest

Generated on 2025-03-28 14:20:59

Total kcalories

96.0% (1917.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Sour Dough Starter

1 serving = 96.0 g

Energy: 133.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Basic Plain Bagels

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Dieters Popcorn

1 serving = 60.0 g

Energy: 184.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!