Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: bvD1SJyD0eVrt1s
By guest
Generated on 2025-03-25 08:01:45

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 66.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Rice Bubble Cakes
1 serving = 99.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 17.0 g

Let's cook it!