Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: zLfqqKkvTsXNG8Q

By guest

Generated on 2025-03-28 06:19:53

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 287.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 41.0 g

Let's cook it!