Here is your personalized meal plan!
Meal plan
ID: WmCy3Vkum_CIAEw
By guest
Generated on 2025-08-14 16:59:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Sesame Toffee
1 serving = 56.0 gEnergy:
214.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
42.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 93.0 gEnergy:
301.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
60.0 g
Let's cook it!