Here is your personalized meal plan!
Meal plan
ID: lKEhFrF6c8yKi8U
By guest
Generated on 2025-08-14 19:04:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 69.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 87.0 gEnergy:
297.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!