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Meal plan


ID: abglaQdHNUZ5mB8
By guest
Generated on 2025-04-02 07:58:56

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Penuche Fudge
1 serving = 77.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 55.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Barbecued Beefies Recipe
1 serving = 100.0 g
Energy: 171.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!