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Meal plan

Regenerate
ID: ws2gWXQCvMwLqsc
By guest
Generated on 2025-04-03 06:54:18

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 98.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sesame Toffee
1 serving = 75.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 56.0 g
Let's cook it!