Here is your personalized meal plan!
Meal plan
ID: lMv2W8pssDv9q1I
By guest
Generated on 2025-03-19 11:17:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sesame Coffee Cake
1 serving = 57.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
11.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 92.0 gEnergy:
368.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
63.0 g
Let's cook it!