Here is your personalized meal plan!
Meal plan
ID: _G5fizRXcfdVYpM
By guest
Generated on 2025-07-18 03:40:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 64.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 82.0 gEnergy:
227.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
34.0 g
Let's cook it!