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Meal plan

ID: 5ZG9j6aPMUy6-aY

By guest

Generated on 2025-03-17 06:40:10

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Gingernut Biscuits

1 serving = 89.0 g

Energy: 358.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Dreamy Cream Scones

1 serving = 55.0 g

Energy: 174.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!