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Meal plan

ID: 4U6Q2bBloLCPgKI

By guest

Generated on 2025-03-17 10:34:20

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Breakfast Bars

1 serving = 79.0 g

Energy: 208.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 100.0 g

Energy: 421.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 72.0 g

Let's cook it!