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Meal plan

Regenerate
ID: NdIIWU7B-9IT5hI
By guest
Generated on 2025-03-17 14:50:00

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 57.0 g
Energy: 212.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 70.0 g
Energy: 133.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!