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Meal plan

Regenerate
ID: eC655NSCeFNFaXw
By guest
Generated on 2025-03-17 13:37:38

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

147.0% (150.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Dill Potato Cakes
1 serving = 74.0 g
Energy: 190.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 81.0 g
Energy: 258.0 kcal
Protein: 37.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!