Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: sm5tN-UHI9jlEXc
By guest
Generated on 2025-04-03 16:26:42

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Butter Sticks Recipe
1 serving = 62.0 g
Energy: 170.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 78.0 g
Energy: 133.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!