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Meal plan

ID: kN_1CoS7DFePHfs

By guest

Generated on 2025-04-04 11:00:53

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Creamy Shake

1 serving = 78.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cherry Berry Oatmeal

1 serving = 79.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!