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Meal plan

ID: z9qhyXBx7ebYXjg

By guest

Generated on 2025-08-20 14:27:08

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 122.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 321.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!