Here is your personalized meal plan!
Meal plan
ID: wxDtf97zY_aOJyM
By guest
Generated on 2025-08-20 19:18:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Apple Raisin Scones
1 serving = 87.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Rice Pancakes
1 serving = 71.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!