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Meal plan

Regenerate
ID: PPp61mNaeRoH4WI
By guest
Generated on 2025-03-28 15:24:14

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 60.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 62.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!