Here is your personalized meal plan!
Meal plan
ID: aNRBSmHpyqPFVaI
By guest
Generated on 2025-03-31 09:00:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Streusel Scones
1 serving = 71.0 gEnergy:
217.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 68.0 gEnergy:
136.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!